Ryder Sprague

BS, NASM CPT | Fitness Professional

Personal Training Andersonville

About

Ryder is from Argenta, IL, and has been passionate about sports his whole life. Growing up playing three sports in high school, Ryder developed a love for staying active that continues today, whether it’s working out at the gym, hanging out with friends, or watching games. He earned a Bachelor’s Degree in Marketing from Illinois State University and is also certified through the National Academy of Sports Medicine. With his background in sports and fitness, Ryder is dedicated to helping others achieve their goals through personalized training and creating a fun, positive approach to fitness.

Q & A

Q: Why did you become a personal trainer?

A: I became a personal trainer because I love being physically active and helping people reach their fitness goals.

Q: What has been one of your favorite client experiences?

A: One of my favorite client experiences thus far at Orange Shoe was when I taught the Strength and Conditioning class. I really enjoyed pushing the clients through the workout and being supportive.

Q: What is your proudest physical achievement?

A: My proudest physical achievement is lifting 285 pounds on bench press.

Q: Why do you love Orange Shoe?

A: I love Orange Shoe because everyone is very nice and it is a very unique close-knit community that I already feel a part of.