Shae Dewerff

MS | Fitness Professional

Personal trainer Pewaukee

About

Shae graduated from Concordia University with a Masters of Exercise Physiology . Shae worked as an exercise physiologist in a cardiopulmonary rehab and cardiac diagnostics lab. Shae had been in involved in sports throughout her entire life which led her to run track at Olivet Nazarene University for four years. When not at the studio, Shae enjoys all things Disney, long runs, and spending time with her family and walking her dogs .

Q & A

Q: Why did you become a personal trainer?

A: I always knew in some way I wanted to help people, it wasn’t until my grandfather's heart health took a turn for the worse when I discovered cardiac rehab and how exercise could be used as medicine.

Q: What has been one of your favorite client experiences?

A: I'm not sure I could pick just one, but something I have always enjoyed was going into work first thing in the morning and seeing those who were committed and disciplined enough to make exercise the first part of their day.

Q: What is your proudest physical achievement?

A: Competing at nationals in track for the 4x100m relay. My team and I had broke the school record (multiple times) and went to nationals . It was such a proud moment being able to compete at that level.

Q: Why do you love Orange Shoe?

A: I love orange shoe because I get to see people commit to their health in a place where they are welcomed and valued as individuals.